Psychotherapy

Service Description

Psychotherapy is a type of treatment that helps people identify and change troubling thoughts, emotions, and behaviors. It's also known as talk therapy, counseling, or psychosocial therapy. Psychotherapy can help with a variety of mental health conditions and emotional challenges, including: Psychotherapy is an evidence-based treatment that's grounded in theory and skill-based dialogue (conversations). It provides a supportive, non-judgmental and safe environment that allows you to talk openly with a mental health professional who's objective and specially trained to help you with the issues you're having.